Yoga 360: An In-Depth Immersion Into The Philosophy, Practice & Application of Yoga
This 30-hour course will offer a 360-degree perspective of multiple facets of Yoga as a philosophy, as a practice, as a system of health and healing and also as a science of the mind. Further, this course will explore the core principles behind the practice of Yoga. At the same time, it would provide a broad overview of the content covered at Krishnamacharya Yoga Mandiram’s teacher training courses. The course is primarily designed to integrate the philosophy of the Patanjali’s ‘Yogasutra with practical lived experiences and correlate how and why the tools of Yoga are relevant in this day and time.